Tag: jet lag

7 tips for getting over jet lag

You have probably suffered from jet lag at some point, right? Some of us have maybe more than others. Jet lag is a state where your body’s own circadian rhythm basically doesn’t meet the new time difference. Especially when you are travelling through multiple time zones. Yet some people might not even experience or notice the symptoms. Do you feel like you’re not one … Read More 7 tips for getting over jet lag